Health Newsletter

Instead of popping a painkiller, a little mindful yoga might go a long way toward easing longstanding pain, a new...

The kind of teenager least interested in smoking appears to be the type most likely to try a cigarette after...

Flexibility is a component of all types of movement – from everyday activities to the most rigorous exercises. Being flexible...

The advice to “let go” of negative feelings is repeated in yoga classes and self-help books. Now, a new study...

What’s the difference between herbs and supplements and the drugs that you buy over the counter? Shopping for dietary supplements...

Many people rely on chicken noodle soup to soothe a cold, but few know exactly why the warm broth brings...

Adults who get more than the recommended amount of sleep have an increased risk of heart disease and death, a...

A new mint-sized, battery-free patch that alerts wearers to potentially harmful sunlight exposure in real time might become a powerful...

New insight into why women get more migraines than men could lead to better treatments, researchers say. The results of...

Did you know that a store can sell food past the expiration date printed on the label? Or that manufacturers...