Trying to lose weight, exercise more or start on a difficult project? As Lao Tzu says, “A journey of a...
Read moreYou prioritize your health and wellness, so you want to do what you can to support your immune system. Many...
Read moreVitamin D is known for helping with bone health, but its benefits extend beyond that. Due to its positive effects...
Read moreAs people continue to put renewed focus on their wellness, their eating and drinking habits are transforming. Many people are...
Read moreEvery New Year’s Eve, millions of people around the globe celebrate with the hope that next year will be better...
Read moreExperts have found better alternatives to increasing bone density than calcium alone. Approximately half of all adults aged 50 and...
Read moreYou’ve heard all the stories about the importance of donating blood, but you might not be as familiar with the...
Read moreAfter years of research, a new blood test now screens for over 50 cancers. In 2021, an estimated 1.9 million...
Read moreCollagen is the glue that holds your body together. Whether it’s your hair, your skin or your nails, collagen provides...
Read moreDinner menus, smartphones and computer screens are all things you encounter daily. But have you noticed that since turning 40,...
Read moreIST Magazine is the premiere, multi-award-winning business-to-business publication for the indoor tanning industry, providing valuable business articles and industry information in a fun, professional format.