Cranberries are rich in phyto-nutrients (naturally derived plant compounds), particularly proanthocyanidin antioxidants, which are essential for all-around wellness. The berries contain numerous chemical substances that may offer protection from tooth cavities, urinary tract infection, and inflammatory diseases.
CRANBERRY SALSA
INGREDIENTS
1 (12 oz) bag cranberries, fresh or frozen
1 bunch cilantro, chopped
1 bunch green onions, cut into 3-inch lengths
1 jalapeno pepper, seeded & minced
2 limes, juiced
3/4 cup white sugar
1 pinch salt
TO MAKE
Combine all ingredients in the bowl of a food processor fitted with a medium blade. Chop to medium consistency. Refrigerate if not using immediately. Serve at room temperature.
