People who drink iced tea may be putting themselves at greater risk for developing painful kidney stones, a new study...
Read moreIn a new study of California moms, women whose children had autism recalled getting less folic acid through food and...
Read moreApples combine fiber, flavonoids & antioxidant nutrients in a way that is unique & unmatched by other fruits. They have...
Read morePeople trying to quit smoking are three times more likely to succeed if they eat plenty of fruits and vegetables,...
Read moreA: Caffeine may slightly boost weight loss or prevent weight gain, but there’s no sound evidence that increased caffeine consumption...
Read moreExcellent sources of dietary fiber, minerals & vitamins; their flavonoid antioxidants are found to be protective against cancers including colon,...
Read moreThink sunscreen is the only way to prevent sunburn? A new study suggests there’s another way besides a tube of...
Read moreJust one alcoholic drink a day can boost a woman's risk of breast cancer by about five percent, according to...
Read moreMillions of Americans plod through each day exhausted. Not because they're working too hard, over-exercising or not taking enough vitamins....
Read moreReducing people’s options for junk foods gets them to cut back on the amount of calories they take in from...
Read moreIST Magazine is the premiere, multi-award-winning business-to-business publication for the indoor tanning industry, providing valuable business articles and industry information in a fun, professional format.